Brazilian Nuts Medium Organic

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A bounty byte

The Brazilian Brazil nut has a rich creamy flavour similar to the texture of a coconut. Brazil nut trees grow mainly along the banks of the Amazon and bloom during the dry season (basically autumn). The development of the fruit takes 14 months from pollination to a ripe Brazil nut. Brazil nut trees grow up to 50m high and the fruits are quite heavy. If in the rainy season the fruits are ripe, one waits until they fall from the trees so that the harvest only takes place on the ground.

Healthy properties Brazalian Brazil nuts

The nut contains many minerals, vitamins and healthy fats. The substance selenium that the nut contains is rare but necessary for proper functioning of the body. It is best to eat 2 to 5 Brazilian nuts per day. Too much is not good and can lead to selenium poisoning. The Brazil nut is generally used in pesto, but also goes well in baked goods like bread, cakes, biscuits and pies. Try the nut also in smoothies, salads and rice or couscous dishes. If you want to eat the nut on its own, of course that is also possible. A delicious way to eat the Brazilian nut on its own is in a mix with pecans, hazelnuts, walnuts and almonds, for example.

Where do I buy Organic Brazil nuts?

You can buy Organic Brazil nuts at Naturaplaza of course. In our web shop you can buy Organic Brazil nuts in convenient consumer packs or in slightly larger quantities of usually 1 kg. Subscribe to our newsletter and don't miss out on any Organic Brazil nuts offers.


This product should not be used as a substitute for a healthy lifestyle and a balanced, varied diet.

The health claims in this text are pending approval by the European Commission.

Brazilian Nuts Medium Organic of premium quality

This is a certified organic product van top quality. Thanks to this certificate you know, that what you buy has been produced with care and consideration for people and nature.

The Organic certificate represents a 100% verified organic and reliable product. This product contains no added sugars, fats and other additives and it's production complies with all European demands and regulations concerning pesticides.

The Organic Brazil nuts we select come from all regions of the world. All products are inspected in Europe and most are also packed there. We regularly check and test the quality of our products.

Brazilian Nuts Medium Organic of the brand Holyflavours

HolyFlavours, the leading brand for all your (organic) seasonings and melanges! Salts, Herbs, Spices and Superfoods without any additives.

View all Holyflavours products

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Pro's & cons
  • plus-circle Rich, creamy flavor similar to coconut
  • plus-circle Contains minerals, vitamins, and healthy fats
  • plus-circle Versatile in use: pesto, baking, smoothies, salads, rice or couscous dishes
More Information
Article number 45350-conf
Productsheet Specsheet
Productshape Whole
Colour Beige
Recommended Use According to taste
Ingredients Brazil nut
Vitamins and Minerals Selenium
Special Characteristics BIO
Country of cultivation Bolivia
Brand Holyflavours
HS-Code 20081912
Private Label possible? Yes
Energy (kcal/kJ) 659 kcal / 2757 KJ
Proteins 14,3 g
Carbohydrates 4,2 g
Fat 67,1 g
Saturated Fats 16,1 g
Fibers 7,5 g
Sodium -
Salt 0,007 g
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Braziliaanse paranoten
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(Vertaald vanuit het Nederlands)
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